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Green Cardamom is known for its aroma due to which it is used as spice. This cardamom is also used for making tea as it has various health benefits. It is an excellent home remedy for curing digestion problems. Cardamom is also used as mouth freshener and it boosts antioxidant activity. Cardamom oil is also used in aromatherapy as it is believed to posses anti-depressant properties. Green Cardamom is extensively used in traditional Chinese and Ayurveda medicine for curing dental problems.
- Helps to lower cholesterol level
- Aids to improve blood circulation
- Good for joint and muscle pain